It's George here again. I thought as Helen sent a few emails it might be important to add things to her 'blog'.
Well here it is everybody. Pilates, and the wonders of it to be precise. Its absolutely grreat (trying not to sound like Tony the Tiger). It does wonders for your flexibility and the fantastic thing is that you don't need to buy anything; spending is minimal and you see differences in a few sessions.
Give it a go!
Love George
Sunday, 16 September 2007
The Wonders Of Exercise
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2 comments:
You know George, we are just not as young and bendy as you !
You can say that again!
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